Bike, health

105-Year-Old Cyclist Rides 14 Miles In An Hour En Route To A World Record

January 4, 20172:44 PM ET LAURA WAGNERTwitter French cyclist Robert Marchand, 105, reacts after setting a record for distance cycled in one hour, at the velodrome of Saint-Quentin en Yvelines, outside Paris on Wednesday.Thibault Camus/AP Frenchman Robert Marchand set a new world record Wednesday when he cycled 22.547 kilometers (about 14 miles) in an hour… Continue reading 105-Year-Old Cyclist Rides 14 Miles In An Hour En Route To A World Record

Bike, ELF, family, health, hearing, recumbent, stress, Vacation

What kind of bike lane do you need?

The thing to remember there’s a real difference between the needs of a cyclist, general fun touring, and a commuter. Most larger towns build for the tourist or casual fun biker. They build scenic paths through parks and areas of interest. Then retail and restaurants give the paths destinations for the biker to pedal to.… Continue reading What kind of bike lane do you need?

Bike

Dude my bike has a rattle

When a southwest bike enthusiast calls the bike shop asking if they have time to fix a rattle.

Bike, covid, health, hearing, stress

COVID-19 the facts and numbers

by Kevin Schrader Just my thoughts ….As of today there have been over 60-thousand deaths from COVID-19 in the United States.For some perspective on this, consider the following:58,220 Americans lost their lives in the Vietnam war between 1966 and 1973 (7-years)38,800 Americans lost their lives in Auto Accidents in 2019 (1-year) We have been tracking… Continue reading COVID-19 the facts and numbers

Bike, family, health, hearing, humor, stress

Staying Connected in a Covid19 World

What a strange world we live in right now with Covid19. Follow along as a text message travels thousands of miles, but really only needed to go 100ft. Tonight, I received a text message from my daughter, who lives ten miles away across town. It was a forwarded message from my neighbor next door. Normally,… Continue reading Staying Connected in a Covid19 World

Bike, health, recumbent, Trike

‘Cycling Without Age’ Brings the Joy of Riding to Those Who No Longer Can

THE COPENHAGEN-BASED NONPROFIT THAT GETS SENIORS BACK ON BIKES IS RAPIDLY GROWING AROUND THE WORLD. BY JESSICA COULON Dec 24, 2019 Ole Kassow, of Copenhagen, Denmark, was riding his bike to work one morning in 2012 when he noticed an old, disabled man sitting on a bench outside a local nursing home. The man reminded… Continue reading ‘Cycling Without Age’ Brings the Joy of Riding to Those Who No Longer Can

Bike, cochlear, health, hearing, humor, stress, Vacation

My Cochlear Implant Diary of Thoughts

Totally not bike related but bare with me. It’s amazing how our journeys differ and there’s no right or wrong. Some people want louder timers and louder clocks. I have a silent alarm clock that just shakes the heck out of me. But just last week I said to myself, “why in the world does… Continue reading My Cochlear Implant Diary of Thoughts

Bike, health, stress

Cycling for positive mental health

It improves your mood. Regular cyclists often talk about the “cycling high”, cousin to the well-recognised “runner’s high”. Cycling pumps blood around your body at a greater rate which allows for the rapid spread of endorphins and other good substances like dopamine, norepinephrine and serotonin. It promotes positive mental health. Self-Esteem, depression, anxiety and stress are all… Continue reading Cycling for positive mental health