Bike, health, recumbent, Trike, Uncategorized

Life on three wheels

by Neil Smith, Wheels for WellbeingLike most people, I learned to cycle as a child. I think my first bike (at age 6) had ‘Gunfighter’ printed on it, and I remember my older brother telling me that it was the fastest bike in the world (Gunfighter – Westerns), which I believed and told everybody (so… Continue reading Life on three wheels

Bike, health, recumbent, Trike


BY SELENE YEAGER AUG 6, 2018 Evan Hoffmeier, 29, of Sioux City, Iowa is really clear about one thing. He was not interested in riding a bike. “To be as frank as possible I did not want to buy a bike, but my wife Kelsey was adamant that she thought it could be fun.”… Continue reading HE HATED BIKING, BUT A SIMPLE MINDSET TWEAK CHANGED HIS MIND FOR GOOD


It’s a bike repair Road Trip

It's 6pm we've worked all day. The car is packed and we're ready to go. Go where you say? Sacramento to repair an ELF trike for a 94 year old man. It does seem like a long ways to go, 536 miles to be exact just to fix a bike but he needs help. It's… Continue reading It’s a bike repair Road Trip

Bike, ELF, PEBL, recumbent, stress, Trike

Biking across the USA (does an ebike count?)

Update on @Oregonsweed and @Stumblefoot_triker. The trek across 2600 miles is daunting for any able bodied person in their 20-40’s. But these guys are way over that. Their spirit of adventure and their strength for the challenges they face is amazing.  Pedaling 40-60 miles a day, they are now over midway through Arizona. The Southern… Continue reading Biking across the USA (does an ebike count?)

Bike, ELF, recumbent, stress, Trike

Why would you put a bike lane there?

Have you ever come across a bike lane and said why? Who in the world would put it there? Well just today I said the same thing while out pedaling. First a little background on the area. I live towards the edge of a town in San Diego, California. In the 1990's large house suburbia… Continue reading Why would you put a bike lane there?

Bike, health, recumbent, stress, Trike, Uncategorized, Vacation

Update on Overcoming Doubt and Fear

Update, on @Stumble_foottriker and @Oregonswede and their cross country adventure. They were able to get 39 mountainous miles in, on day 1. Finishing the day around 5pm. Tomorrow a few more mountain miles then a very speedy down hill run into the desert. Now they'll be pedaling across, nearly flat land with few hills for… Continue reading Update on Overcoming Doubt and Fear

Bike, recumbent, Trike

Overcoming Doubt and Fear

I didn't arrive in a chearleading outfit, but I definately was out to support Jeff and John who were just setting out on their Transcontinental bike ride. We some how managed to link up and find each other on Instagram. John is from Oregon and just 6 weeks ago, attemped to complete his second adventure… Continue reading Overcoming Doubt and Fear


If we go she goes.

This feature originally appeared in the April 2018 issue of Adventure Cyclist magazine. To receive nine issues a year as well as a host of other benefits, join Adventure Cycling today. Sora has visited more countries than most people. Twenty-four, for those keeping track. Having lived on the streets in her youth after a series of… Continue reading If we go she goes.