It improves your mood. Regular cyclists often talk about the “cycling high”, cousin to the well-recognised “runner’s high”. Cycling pumps blood around your body at a greater rate which allows for the rapid spread of endorphins and other good substances like dopamine, norepinephrine and serotonin. It promotes positive mental health. Self-Esteem, depression, anxiety and stress are all… Continue reading Cycling for positive mental health
The endless photo post, that just makes me want to go outside, explore have adventures and pedal my bike. From the first picture and the first interest I had in biking 2016 until now
By Kate ScotterBBC News Cycling is just a hobby to many, but for others the battery power of an e-bike has transformed their lives - enabling them to cycle when they otherwise couldn't, find new career paths and improve their mental health. 'It gave me a second chance' Cycling was everything to Tim Gregory . As a… Continue reading ‘An e-bike changed my life’
Cruising in Saturday traffic, is way different than commuting during the week. 18 casual miles without a bike lane in sight, is not for the faint of heart. When we first started pedaling, 3 plus years ago, I thought it would be nice to pedal with music. I made a small speaker system for my… Continue reading Traffic
Southern California morning traffic, hmmm. I had this brilliant idea I’ll race my husband to his place of employment. Who will win? The family van and the freeway vs me pedaling my little solar power assist, ELF/bike named Shelby and side streets. The race will cover approximately 8+ miles during the morning rush hour. Well, normally… Continue reading Let’s Race
I was trying to explain what it’s like with my Cochlear Implant, and since it’s almost Mother’s Day I came up with this analogy. I think it explains it well. Motherhood/Fatherhood vs the Cochlear Implant - It’s not going to be easy, but you kinda have to plan for the end results. I love my… Continue reading Life without hearing
21 fun little urban miles on finally a sunny SoCal day. The home of Taylor Guitars and just down the street is Dearing Banjo.
I really miss pedaling my e-recumbent trike everyday. But between the rain and my cochlear implant surgery it's not possible. But this morning it was fairly nice and the ear is getting better. Just for some reference. I’m 10 days post op from Cochlear Implant surgery, and I just pedaled my ebike a very short… Continue reading Everyday it’s a new adventure