Bike, ELF, health, stress, Trike

It’s errand day and it’s raining!

When the fear of going into the Costco veggie dept is greater than pedaling your ELF in the SoCal traffic and rain to get there, you know it’s really cold inside that giant fridge.

Bike, cochlear, health, hearing, humor, recumbent, stress, Trike

I’m getting a Cochlear Implant “I Can Hear You Now”. Part 1

This isn't about biking, but it is a journey and an adventure. I like adventures! So far it’s more like a rollercoaster ride. Two decades ago just 3 months after having baby #2, I stood up and a major bout of vertigo hit me hard. I dropped to the floor. I was holding my three… Continue reading I’m getting a Cochlear Implant “I Can Hear You Now”. Part 1

Bike, global warming, health, recumbent, Trike

How horses and e-bikes help William Shatner stay fit and creative at 87

By ROY M. WALLACK NOV 03, 2018 Shatner says he relies on horseback riding and cycling, including this e-bike, to maintain balance and stay fit. (Jay L. Clendenin / Los Angeles Times)Five years ago, backed by a full band, William Shatner enthralled a standing-room-only crowd at the Coach House nightclub in San Juan Capistrano with… Continue reading How horses and e-bikes help William Shatner stay fit and creative at 87

Bike, humor, recumbent, Trike

Inspirational journey of a lifetime

By: John Simpson Posted: 11/8/2018 3:00 AM Brandonites John Simpson and Laurel McLaughlin are pictured at the end of their journey, in Halifax earlier this year. In 1999, my wife Laurel McLaughlin and I crossed an item off of our shared bucket list. We pedalled our mountain bikes 8,045 kms from Vancouver, B.C. to St. John’s,… Continue reading Inspirational journey of a lifetime

Bike, ELF, PEBL, recumbent, Trike, Vacation

The Dark Side: Why Would a Veteran Cyclist and Tour Leader Ride an eBike?

November 7, 2017 - Jerry Hughes is an Adventure Cycling member and leads guided tours for Adventure Cycling too. I am not only a recreational cyclist; I am a hardcore cyclist — and I bought an eBike this year. Since 2010, I’ve been leading tours for Adventure Cycling. I’ve lead and staffed over 20 tours and I’ve ridden the… Continue reading The Dark Side: Why Would a Veteran Cyclist and Tour Leader Ride an eBike?

Bike, ELF, health, PEBL, recumbent, stress, Trike

How steep is that hill?

Gradients and cycling: an introduction theclimbingcyclist.com If you’re at all interested in cycling uphill (or even if you’re not) you would have heard people refer to a climb’s gradient (or steepness) as a percentage. A climb might have an average gradient of 3% or 5% or even 10% but just what do these numbers mean?… Continue reading How steep is that hill?

Bike, health, recumbent, Trike, Uncategorized

Life on three wheels

by Neil Smith, Wheels for WellbeingLike most people, I learned to cycle as a child. I think my first bike (at age 6) had ‘Gunfighter’ printed on it, and I remember my older brother telling me that it was the fastest bike in the world (Gunfighter – Westerns), which I believed and told everybody (so… Continue reading Life on three wheels

Bike, health, recumbent, Trike

HE HATED BIKING, BUT A SIMPLE MINDSET TWEAK CHANGED HIS MIND FOR GOOD

BY SELENE YEAGER AUG 6, 2018 bicycling.com Evan Hoffmeier, 29, of Sioux City, Iowa is really clear about one thing. He was not interested in riding a bike. “To be as frank as possible I did not want to buy a bike, but my wife Kelsey was adamant that she thought it could be fun.”… Continue reading HE HATED BIKING, BUT A SIMPLE MINDSET TWEAK CHANGED HIS MIND FOR GOOD