Bike, ELF, PEBL, Trike

So San Diego

After a week of rain, wind and cold, it’s now 78 degrees. We pedaled 23 miles on this spectacular day in San Diego. The Old Mission Dam is still standing after over 250 years

Bike, ELF, health, stress, Trike

It’s errand day and it’s raining!

When the fear of going into the Costco veggie dept is greater than pedaling your ELF in the SoCal traffic and rain to get there, you know it’s really cold inside that giant fridge.

Bike, global warming, health, recumbent, Trike

How horses and e-bikes help William Shatner stay fit and creative at 87

By ROY M. WALLACK NOV 03, 2018 Shatner says he relies on horseback riding and cycling, including this e-bike, to maintain balance and stay fit. (Jay L. Clendenin / Los Angeles Times)Five years ago, backed by a full band, William Shatner enthralled a standing-room-only crowd at the Coach House nightclub in San Juan Capistrano with… Continue reading How horses and e-bikes help William Shatner stay fit and creative at 87

Bike, ELF, health, humor, recumbent, stress, Trike

With a wave and a smile I kept pedaling!

This mornings pedal was nothing different then normal, but this afternoons was great. I stayed right with a 4x4 truck for almost 5 miles. Granted he took off faster and got to the signal before me, but we traveled thru town side by side. He started taking off faster and faster, each red light. But… Continue reading With a wave and a smile I kept pedaling!

Bike, health, humor, PEBL, recumbent, stress, Trike, Vacation

Save the Duck Pond

Word has it that the county of San Diego is going to fill in the Gillespie Field Duck Pond. Nooooo! It’s not much, And it’s getting less of a pond and more of an eyesore with every day. It’s sandwiched inbetween Chemtronics and other manufacturers but it’s one of the last bits of nature in… Continue reading Save the Duck Pond

Bike, ELF, health, Trike, Vacation

Cycling thru Marine Corps Base Camp Pendleton becomes almost impossible

When biking the California Coast the only way to get from LA to San Diego is thru the marine Corp base. For decades it has been allowed and accessible. But on October 1st every rider must have a pre screened biometric ID. Which means a trip to the base before attempting the pass thru. While… Continue reading Cycling thru Marine Corps Base Camp Pendleton becomes almost impossible

Bike

It’s a bike repair Road Trip

It's 6pm we've worked all day. The car is packed and we're ready to go. Go where you say? Sacramento to repair an ELF trike for a 94 year old man. It does seem like a long ways to go, 536 miles to be exact just to fix a bike but he needs help. It's… Continue reading It’s a bike repair Road Trip

Bike, ELF, recumbent, stress, Trike

Why would you put a bike lane there?

Have you ever come across a bike lane and said why? Who in the world would put it there? Well just today I said the same thing while out pedaling. First a little background on the area. I live towards the edge of a town in San Diego, California. In the 1990's large house suburbia… Continue reading Why would you put a bike lane there?