Bike, camping, ELF, PEBL, recumbent, stress, Trike, Vacation

Tuesday in the desert

Tuesday was our little day trip to the desert. We trailered up Shelby and Lucky for the 90 minute (more like 2 hour winding ride from sea level to 4500ft then back to sea level into the desert and Borrego Springs. We started at Anza Borrego State Park. They have open bathrooms 😂. That’s a… Continue reading Tuesday in the desert

Bike, health, recumbent, Trike

Let’s Race

Southern California morning traffic, hmmm. I had this brilliant idea I’ll race my husband to his place of employment. Who will win? The family van and the freeway vs me pedaling my little solar power assist, ELF/bike named Shelby and side streets. The race will cover approximately 8+ miles during the morning rush hour. Well, normally… Continue reading Let’s Race

Bike, ELF, health, stress, Trike

It’s errand day and it’s raining!

When the fear of going into the Costco veggie dept is greater than pedaling your ELF in the SoCal traffic and rain to get there, you know it’s really cold inside that giant fridge.


It’s a bike repair Road Trip

It's 6pm we've worked all day. The car is packed and we're ready to go. Go where you say? Sacramento to repair an ELF trike for a 94 year old man. It does seem like a long ways to go, 536 miles to be exact just to fix a bike but he needs help. It's… Continue reading It’s a bike repair Road Trip

Bike, health, stress, Uncategorized, Vacation

Dockless Bikes – safe or will someone get hurt?

The new fad that’s taken over some cities is the “Dockless Bike.” Are they a good idea or a bad idea? Only time will really tell. At first glance you’d think wow, I can just pick up a bike anywhere and ride it for a bargain price and then leave it anywhere. That’s a pretty… Continue reading Dockless Bikes – safe or will someone get hurt?

Bike, Trike, Uncategorized

Even middle-aged couch potatoes can help their heart with exercise

Lisa Rapaport (Reuters Health) - Sedentary middle-aged adults who start intense exercise training may be able to prevent or reduce cardiac stiffness that can lead to heart failure, a small experiment suggests. For the experiment, researchers randomly assigned 61 sedentary adults who were 54 years old, on average, to join a two-year exercise program or… Continue reading Even middle-aged couch potatoes can help their heart with exercise

Bike, Trike

Just Waiting….

One of the goals of Anyone Can Bike is to offer free, use of our bikes for group rides. We want anyone who wants to try to ride a bike, be able to ride a bike. With the development of eBikes and now eTrikes it can happen. I like riding a two wheeled bike, but… Continue reading Just Waiting….