Lisa Rapaport (Reuters Health) - Sedentary middle-aged adults who start intense exercise training may be able to prevent or reduce cardiac stiffness that can lead to heart failure, a small experiment suggests. For the experiment, researchers randomly assigned 61 sedentary adults who were 54 years old, on average, to join a two-year exercise program or… Continue reading Even middle-aged couch potatoes can help their heart with exercise
Tag: trike
We’re making progress
I just took Georgie Girl out for a spin that wasn’t just around the block. Dang does she move. The same streets I pedaled Shelby on this morning and had to work to get to 20mph, Georgie and I zip right along hitting 25mph with a super ez pedal. She does whine and sound like… Continue reading We’re making progress
When California almost built a bicycle superhighway
A portion of the California Cycleway in 1900. (Pasadena Museum of History) Copenhagen has been hailed for its so-called bicycle superhighways, started in 2012. But a Southern Californian had the idea more than a century earlier. It was this week in 1900 that saw the opening of the California Cycleway, an elevated wooden path designed to… Continue reading When California almost built a bicycle superhighway
Why I want an eTrike
Written by J Figueroa As a VET, I understand that PTSD is not just about Vets, but Police, Fire, EMS, and First Responders. I can’t imagine coming to a minivan after a drunk t-boned them and a 4 year old is maimed and dead. Then going home and trying to sleep without the memory playing… Continue reading Why I want an eTrike
Why just why?
You know it's going to be a long day when you open the freezer in the garage wondering why you can't find your jeans in the dryer. Worst part was, it took a few seconds for me to figure out what was wrong. Ugh!
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We need help developing our supporter base, to encourage more people to cycle for fun, commutes and health. If you love writing, are great at building relationships and motivated, contact us. AnyoneCanBike@icloud.com
I belong out there with everyone else
Cycling transforms life of man with brain condition MIKE GRIFFITHS REPORTER, ITV WALES Steve Walford on his trike A man from south Wales who was diagnosed with a rare condition causing him to lose some of his balance and mobility says he's found freedom through riding a a trike. Steve Walford, from Risca, now loves… Continue reading I belong out there with everyone else
It’s in the trailer and on the road!
By Sunday night, we'll have Georgie Girl here in San Diego. With a few electrical repairs she'll be ready for the road. Just like the song says, she's gonna be a new Georgie Girl! Hey there, Georgy girl Swinging down the street so fancy-free Nobody you meet could ever see the loneliness there inside you… Continue reading It’s in the trailer and on the road!