When the fear of going into the Costco veggie dept is greater than pedaling your ELF in the SoCal traffic and rain to get there, you know it’s really cold inside that giant fridge.
By ROY M. WALLACK NOV 03, 2018 Shatner says he relies on horseback riding and cycling, including this e-bike, to maintain balance and stay fit. (Jay L. Clendenin / Los Angeles Times)Five years ago, backed by a full band, William Shatner enthralled a standing-room-only crowd at the Coach House nightclub in San Juan Capistrano with… Continue reading How horses and e-bikes help William Shatner stay fit and creative at 87
This mornings pedal was nothing different then normal, but this afternoons was great. I stayed right with a 4x4 truck for almost 5 miles. Granted he took off faster and got to the signal before me, but we traveled thru town side by side. He started taking off faster and faster, each red light. But… Continue reading With a wave and a smile I kept pedaling!
This will be short and sweet. 14 miles at the 7,000ft elevation on a crisp cool sunny day is awesome. There was lots of pedaling, time for music and time to meet new friends. Now it's time to chill and relax.
Word has it that the county of San Diego is going to fill in the Gillespie Field Duck Pond. Nooooo! It’s not much, And it’s getting less of a pond and more of an eyesore with every day. It’s sandwiched inbetween Chemtronics and other manufacturers but it’s one of the last bits of nature in… Continue reading Save the Duck Pond
BY SELENE YEAGER AUG 6, 2018 bicycling.com Evan Hoffmeier, 29, of Sioux City, Iowa is really clear about one thing. He was not interested in riding a bike. “To be as frank as possible I did not want to buy a bike, but my wife Kelsey was adamant that she thought it could be fun.”… Continue reading HE HATED BIKING, BUT A SIMPLE MINDSET TWEAK CHANGED HIS MIND FOR GOOD
When biking the California Coast the only way to get from LA to San Diego is thru the marine Corp base. For decades it has been allowed and accessible. But on October 1st every rider must have a pre screened biometric ID. Which means a trip to the base before attempting the pass thru. While… Continue reading Cycling thru Marine Corps Base Camp Pendleton becomes almost impossible
It's 6pm we've worked all day. The car is packed and we're ready to go. Go where you say? Sacramento to repair an ELF trike for a 94 year old man. It does seem like a long ways to go, 536 miles to be exact just to fix a bike but he needs help. It's… Continue reading It’s a bike repair Road Trip